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TOURING AND THE SINGER
Touring artists experience a wide range of issues including physical and vocal fatigue, mental boredom, poor health…
Published
3 years agoon
By
Contributor
1. How important are vocal warm-ups and why?
Warm-ups are almost more important than vocal technique practice. It is vital to ensure we are getting the vocal ligaments and the intrinsic vocal muscles ready to do the job required during singing. When we talk we only use a limited range of pitches (around a major third or so) but when we sing we may use over two octaves. By warming up we are getting the different layers of the vocal folds ready to work at the higher frequencies required for singing. It is also important to get the larynx and the articulatory muscles ready to deal with singing lyrics. If we don’t get the voice ready and warmed up then we are running the risk of inducing vocal fatigue and ultimately misuse which could lead to vocal pathologies such as vocal fold oedema (swelling), nodules or polyps.
2. How important is vocal technique and why?
The reality is that there are many contemporary commercial singers with a successful career who do not have vocal technique to back their art or the vocal workload experienced as a touring singing/artist. It may be possible to get away with poor vocal technique in the short term or the studio setting, where it is possible to record as many tracks as necessary to get a good take. But when one is performing, live and touring, poor technique will eventually have a negative compound effect on the vocal folds, which increases the risk of injury. Having a well structured technical regime not only helps the singer to build range, stamina, strength and vocal control but will also help to readdress any imbalances acquired during the performance. Understanding how the voice works technically will help the singer to make the right choices when it comes to repertoire, vocal style, use of range or singing with a tired or sick voice.
When it comes to the creative side technique will ensure that the artist can realise their creative vision, to sing unhampered by limitations of vocal range, the ability to transition easily between registers, breath management, vocal tone, the ability to sustain long notes, vocal qualities and dynamic control.
3. What physical and mental effects can touring have on an artist? How can this contribute to vocal health problems?
Touring artists experience a wide range of issues including physical and vocal fatigue, mental boredom, poor health, disruption to dietary and daily routines, feelings of isolation from friends and family. Whether they are travelling in a band van, tour bus or flying, most artists suffer from disruption in sleep, daily routine, dietary habits etc. When there is a group of people travelling together in close proximity there is also an increase in risk for communicable illnesses such as colds and cases of flu. Flying may cause dehydration and vocal fold swelling due to an increase in atmospheric pressure. This may cause the voice to be husky or hoarse and limit the singer’s ability to access their upper/lower ranges. Environmental conditions such as air-conditioning, heating, humidity, dryness, altitude and cold temperatures will also impact the singer’s physical, mental and vocal health. In addition, if they are crossing time-lines then jet-lag will contribute by reducing physical and mental function. Being tired, stressed, rundown or dehydrated will impact the vocal fold’s ability to function optimally resulting in loss of range, tonal quality and sustainability.
4. Are vocal health problems more common today? Or do you think artists are more open about their health as it is mediated in the press more?
I think it is a combination of instant media and the kind of pressure, vocally and physically the current day artist is under. Pressure to ensure they sell their music and make money for their label etc. This means that they tour heavily and they are obliged to do a heavy load of publicity and networking, in turn, their voice does not get as much rest as it needs to do its job on stage night after night. Depending on the label/management tours may be more intensive with more performances packed in over a shorter period. Some labels have a policy of not allowing their artist to do more than three shows in a row, but not all artists are well looked after in this way. In the past, it would have been viewed more negatively by the public/fans if they knew that the artist was having vocal problems. Today people seem to think it’s par for the course as there is so much in the media about singers who have to cancel tours and gigs due to voice problems.
5. If there is no option to cancel a show a steroid injection may be required. What are the effects of this? Is it only temporary? Can it do more harm than good?
Steroid injections can be very effective in the short-term to help a performer get through a show. When a major artist cancels it means the loss of millions of dollars. So the management tries hard to prevent this from occurring. One-off steroid injections do not commonly have long-term medical side-effects. It only becomes problematic when this becomes a regular dose. Having an injection does carry a risk of injury if it is not done safely and accurately. High or prolonged doses of steroids (injections or tablets) will impact the body systemically e.g. excess fat distributed weirdly, prone to infections, and a risk of injury to the vocal folds such as nodules, haemorrhage or laryngitis.
Given appropriately and safely a steroid injection can save the day.
6. Are there any other ‘quick fix’ medicines that are used on tour? What are the effects?
I can’t think of any. I imagine any kind of analgesia that helps with pain might be used in some cases. Depending on the type of the analgesia will depend on the side effects. Obviously, narcotics run the risk of dependency and poor motor control. Some of the more common over the counter types such as paracetamol and codeine can cause constipation if taken regularly. Salicylates (e.g. aspirin) act as blood thinners and are not recommended for singers as a possible side-effect could be vocal fold haemorrhage.
7. Is it necessary to have surgery or will the body fight back if it’s allowed complete vocal rest?
Surgery depends on the type and severity of the vocal pathology as well as the time constraints of the artist. If there is pressure for the artist to get out and work e.g major tour, imminent album launch or significant performance then the powers that be are more likely to opt for surgery. If the artist/singer is not under such pressure or can’t afford surgery then alternative options may be considered at first.
- These days vocal nodules are generally treated with therapy and vocal technique if they are in the pre-nodular or soft stages. Some surgeons will treat hard nodules with surgery, though I have seen cases where nodules have not been surgically removed and the singer had successful rehabilitation through voice therapy and correction of poor vocal technique.
- Vocal polyps and severe haemorrhages, cysts and granulomas generally require surgical intervention. The singer is then on vocal rest for 2-3 weeks.
- Vocal oedema requires rest and addressing the cause.
- Infections and laryngitis do not require surgery.
It very much depends also on the doctor i.e. their training and experience. An ENT surgeon or ENT/laryngologist who works with singers a lot will tend to only do surgery if necessary, and there is no response to voice therapy and/or addressing the cause.
Vocal rest will help in many instances but the problem may re-occur if the cause is not addressed. Many common voice issues in singers can be dealt with through rest, rehydration, good vocal technique and a balanced healthy diet.
8. Do you think audiences have higher expectations when going to watch an artist perform? ie: Pitch, physically performing.
With the use of auto-tuning in the studio, audiences have come to expect a singer to sing perfectly. This is compounded by the impact of music videos and the use of lip-syncing, as well as the use of auto-tuning in the live setting. Having said that the general listening audience is not always focusing on things such as pitch or even lyrics, for them, it’s the experience of the live performance.
9. What is your advice for a singer going on tour?
Where possible sleep – cat naps are as useful to the body as whole night sleeps, ensure you are getting 1.5 to 2 L of water a day, take dietary supplements, avoid respiratory infections like the plague. Take your own pillow on tour, healthy snacks, eyeshades, earplugs, nebulizer with normal saline, throat massager and most importantly straws so you can do regular straw therapy.
Don’t expect your voice to be able to work optimally if you don’t look after it, excessive talking, alcohol, smoking, drugs, poor diet and late nights will prevent your voice from working to its best.
At the end of the day, this is your job and what your audience is paying for. You are the equivalent of a vocal athlete. Follow these tips:
- maintain a regular and personalised vocal exercise regime
- do warm-ups and downs before/after a performance
- if possible change repertoire, vocal range and performance energy to accommodate the days when you or your voice are fatigued
- check in regularly with a vocal coach who understands how to keep you vocally fit and healthy
- do physical exercise to ensure your body is supporting your voice.
- Keep well hydrated
- Maintain a healthy and balanced diet with supplements to boost your immune system
- sleep whenever possible
- avoid sick people!
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From “Killing Me Softly” to a Federal Sentence: The Pras Michel Saga and the Peril at the Intersection of Music and Politic.
This is more than just the fall of a celebrity;
Published
3 months agoon
November 26, 2025By
Contributor
The story of Pras Michel is a modern American epic, a dizzying arc that travels from the pinnacle of 1990s cultural influence to a federal courtroom and a 14-year prison sentence. It’s a tale that encompasses the birth of a legendary hip-hop group, global stardom, a foray into political kingmaking, and a stark warning about the dangers that await artists who venture into the shadowy world of high-stakes politics.
This is more than just the fall of a celebrity; it’s a case study in how fame, money, and political access can create a perfect storm, leaving a artist vulnerable to manipulation and, ultimately, destruction.
Part 1: The Formation and Ascent of the Fugees
In the early 1990s, in the suburbs of New Jersey, a unique musical force was taking shape. Prakazrel “Pras” Michel, a Haitian-American, teamed up with his cousin Wyclef Jean and a phenomenally talented vocalist named Lauryn Hill. They called themselves the Fugees, a truncated version of “refugees,” a nod to their diverse, immigrant-rooted backgrounds.
Their 1996 sophomore album, “The Score,” became a cultural earthquake. It was a masterpiece of fusion—blending hip-hop, soul, and reggae with socially conscious lyrics and impeccable artistry. With timeless hits like “Killing Me Softly,” “Ready or Not,” and “Fu-Gee-La,” the album sold over 17 million copies worldwide, making the Fugees one of the best-selling hip-hop groups of all time. They weren’t just musicians; they were global icons, celebrated for their intelligence, their message, and their sound.
Part 2: The Solo Path and the Lure of Politics
After the group’s acrimonious split and the members’ pursuit of solo careers, Pras’s path diverged. While he had a solo hit with “Ghetto Supastar (That Is What You Are),” his focus began to shift from the recording studio to the corridors of power.
Pras leveraged his celebrity and wealth to become a player in Washington D.C.’s political scene. He became a regular at fundraisers and galas, cultivating relationships with powerful figures. This was the era of “celebrity politics,” where a star’s endorsement could bring glamour, youth appeal, and significant fundraising clout to a campaign.
His most notable foray was his fervent support for a young, charismatic senator from Illinois: Barack Obama.
Part 3: The Crime: A Web of Illegal Donations and Foreign Influence
This is where the story turns from one of ambition to one of alleged crime. In April 2023, a federal jury convicted Pras Michel on 10 felony counts, including:
- Conspiracy
- Acting as an unregistered agent of a foreign government (China)
- Witness tampering
- Funneling illegal foreign contributions into the 2012 Obama re-election campaign.
The prosecution laid out a complex narrative. They alleged that Pras, seeking influence and financial gain, became a conduit for the Malaysian financier Jho Low, the alleged mastermind behind the massive 1MDB scandal that siphoned billions from a Malaysian state fund.
The scheme was intricate. According to the Justice Department, Low transferred millions of dollars to Pras. Michel then used that money to orchestrate a “straw donor” scheme, bundling illegal foreign contributions into Obama’s 2012 campaign. The goal? To buy access and influence for Low, who sought the administration’s help in quash a Justice Department investigation into his activities and to have a Chinese dissident forcibly returned to China.
Pras was accused of being a “foreign agent,” using his American celebrity as a smokescreen to advance the interests of a fugitive financier and the Chinese government.
Part 4: The Danger: When Artists Are Manipulated by Politicians
The Pras Michel case is a cautionary tale about the vulnerability of artists in the political arena.
- The Currency of Access: For a politician, a celebrity like Pras was a valuable asset. He could open doors, attract media, and, most importantly, raise money. The system incentivizes this relationship, but it provides few guardrails to protect the artist from its pitfalls.
- The Asymmetry of Power: An artist, no matter how famous, is often a novice in the ruthless, byzantine world of geopolitics and campaign finance law. Politicians and their operatives are experts in this field; celebrities are not. This creates a power imbalance where the artist can easily become a pawn, used for their brand and bank account without fully understanding the legal and ethical minefields they are crossing.
- The Allure of “Being in the Room”: For some artists, the thrill of moving from backstage to the Situation Room is intoxicating. This desire for real-world power and relevance can cloud judgment, making them susceptible to the flattery of powerful figures like Jho Low, who offered a taste of that world in exchange for services rendered.
While Pras maintained his innocence, claiming he was being scapegoated, the jury found that he had crossed a line from being a political supporter to an illegal operative.
Part 5: The Take for the Future
The sentencing of Pras Michel to 14 years in prison sends a powerful message. So, what are the takeaways for the future of music, politics, and their dangerous intersection?
- For Artists: Fame is not a shield. The laws governing political donations and foreign lobbying are strict and carry severe consequences. The desire for political influence must be tempered with rigorous legal counsel and a deep understanding of the boundaries. Authentic activism is one thing; becoming a paid conduit for foreign interests is another.
- For the Political System: The case highlights the perpetual vulnerability of the campaign finance system to illicit foreign money. The use of straw donors and shell companies remains a critical weakness in American democracy, allowing foreign actors to potentially influence policy through proxies.
- For the Public: It forces us to look more critically at the relationship between celebrity and politics. A famous endorsement should not be taken at face value; it’s essential to ask what motivations and funding might lie behind it.
The legacy of the Fugees is now permanently shadowed by this scandal. Where once their music spoke of unity and social justice, one of its creators has been convicted of conspiring against those very principles for money and access. The saga of Pras Michel is a tragic reminder that the transition from cultural icon to political player is a perilous one, fraught with legal traps and moral compromises that can ultimately silence the artist for good.
Business
My Hair Is Killing Me: Examining the Health Impact of Synthetic Braiding Hair on Black Women
Black women report symptoms that go far beyond mild irritation.
Published
4 months agoon
October 31, 2025By
Contributor
For generations, braided hairstyles have been a cornerstone of Black culture, symbolizing everything from social status and kinship to personal expression and resilience. The use of synthetic braiding hair has made these protective styles more accessible and affordable than ever. However, in recent years, a growing number of women have reported concerning reactions to the hair, leading to urgent questions about its safety.
This article delves into the potential health impacts of synthetic braiding hair, examining the ingredients, the reported issues, and the crucial recommendations for making safer choices.
The Problem: More Than Just Itchy Scalp
While a little itching when first installing braids is common, many Black women report symptoms that go far beyond mild irritation. These can include:
- Severe Scalp Dermatitis: Intense itching, redness, swelling, and flaking.
- Bumps and Blisters: Painful, pus-filled bumps (folliculitis) along the hairline and parts.
- Hair Loss: Traction alopecia from the style’s tightness, compounded by inflammation that can weaken hair follicles.
- Scalp Burns and Sores: A sensation of the scalp “burning” or “crawling,” sometimes leading to open sores.
- Allergic Reactions: Swelling of the face, eyelids, and ears.
These reactions are not just anecdotal. A 2022 study published in the Journal of the American Academy of Dermatology identified a specific pattern of allergic contact dermatitis directly linked to synthetic braids, dubbing it the “Kanekalon phenomenon,” after a popular brand of braiding hair.
The Culprits: What’s in the Hair?
Synthetic braiding hair is typically made from modacrylic, a polymer derived from acrylonitrile and vinyl chloride. The hair itself is not the only concern; the chemical coatings and dyes used to give it a more natural look and feel are often the primary triggers.
The main suspects causing adverse reactions are:
- Formaldehyde: Perhaps the most alarming ingredient. Formaldehyde or formaldehyde-releasing preservatives are sometimes used in the coating of synthetic hair to prevent mildew during shipping and storage. Formaldehyde is a known sensitizer and a Group 1 carcinogen, meaning it is proven to cause cancer in humans. Direct, prolonged scalp contact can cause severe allergic reactions and skin irritation.
- Acrylates: These plastics are used to seal the ends of the hair when you dip them in hot water. They are also common allergens and can cause significant contact dermatitis.
- Dyes and Colorants: The vibrant colors of synthetic hair come from dyes that can contain heavy metals or other chemicals that some individuals are sensitive to.
- Plasticizers: Chemicals added to make the plastic fibers more flexible can also leach out and irritate the skin.
The Cancer Question: Are Synthetic Braids Carcinogenic?
This is the most serious concern. The direct answer is: There is no conclusive scientific evidence that wearing synthetic braids causes cancer.

However, the concern is not unfounded and stems from the ingredients:
- Vinyl Chloride, a component of modacrylic fiber, is a known human carcinogen.
- Formaldehyde, sometimes found as a contaminant, is a known human carcinogen.
The critical distinction is between ingestion/inhalation and skin contact. The cancer risks for these chemicals are primarily associated with long-term, high-level inhalation (as seen in factory workers) or ingestion. The risk from dermal (skin) absorption through the scalp is considered significantly lower and not well-studied.
While the risk of developing cancer from occasional braid wear is likely very low, the potential presence of known carcinogens in a product worn on the head for weeks at a time is a valid cause for caution and demands greater transparency and regulation.
Recommendations for Safer Styling
You don’t have to give up braids entirely. Informed choices and proper practices can dramatically reduce the risk of a reaction.
1. Pre-Installation: The “Prep & Test” Ritual
- WASH THE HAIR: This is the single most important step. Before installation, soak the synthetic hair in a mixture of apple cider vinegar and water for 15-30 minutes, then rinse thoroughly. Follow this by washing the hair with a clarifying shampoo to remove surface chemicals, dyes, and residues. Let it air dry completely.
- CONDUCT A PATCH TEST: Tape a small strand of the washed and dried synthetic hair to the skin behind your ear or on your inner arm. Leave it for 24-48 hours. If you see any redness, itching, or swelling, do not use that hair.
2. Smart Shopping: Choosing Better Hair
- Look for “Hypoallergenic” Brands: Some brands now specifically market themselves as free of formaldehyde and other common irritants. They may be more expensive, but your health is worth the investment.
- Opt for Sealed Packages: Hair sold in sealed packaging is less likely to be contaminated with dust, mold, or other environmental irritants compared to bulk, open-hair.
- Consider Human Hair or Heat-Friendly Synthetics: While more costly, human hair braids eliminate the risk of synthetic chemical reactions. “Heat-friendly” synthetic hair often has a different coating that may be less irritating, though it should still be washed.
3. During and After Installation
- Communicate with Your Stylist: Advocate for yourself. Ensure your stylist does not braid too tightly, as this can cause traction alopecia and force the hair fibers deeper into irritated follicles.
- Moisturize Wisely: Use a light, water-based moisturizer on your scalp and natural hair. Avoid heavy oils and butters that can trap bacteria and residue against the scalp.
- Don’t Wear Styles Too Long: 6-8 weeks is the general maximum. Wearing braids for longer increases the risk of buildup, matting, and prolonged exposure to any remaining irritants.
- Listen to Your Body: If your scalp is burning, intensely itchy, or developing painful sores, do not “tough it out.” Take the braids out immediately and consult a dermatologist.
Conclusion
Synthetic braiding hair is a cultural and practical staple, but its potential health impacts cannot be ignored. While not definitively cancer-causing, the presence of harsh chemicals and known allergens poses a real risk for severe skin reactions.
The power lies in informed consumerism. By demanding cleaner products from manufacturers, washing hair before use, and listening to our bodies, Black women can continue to celebrate the beauty and convenience of braided styles without compromising their health. The choice to wear braids should be one of empowerment, not one that leads to pain and distress.
Business
The Harajuku Barbie Dynasty: The Eternal Reign of Queen Nicki
Nicki Minaj’s Unrivaled Reign and the Anticipation for ‘Pink Friday 2’
Published
5 months agoon
October 15, 2025By
Contributor
In the ever-shifting landscape of hip-hop and pop, where careers can be as fleeting as a viral trend, Nicki Minaj has not only secured her throne but has built an entire empire around it. For over a decade, she has been a dominant, disruptive, and undeniable force, reshaping the sound, style, and business of female rap. As the world awaits her next chapter with the upcoming “Pink Friday 2” in 2026, it’s the perfect moment to reflect on the legacy of the artist who taught a generation to go hard.
The Architect of a New Era
Before Nicki Minaj, the idea of a female rapper consistently topping the Billboard charts, breaking streaming records, and commanding global pop culture seemed like a distant dream for many. She didn’t just break through the glass ceiling; she shattered it with a pink sledgehammer. Her impact is multifaceted:
- Commercial Viability: Nicki proved that a female rapper could be the central star, not just a featured guest. Her early mixtapes created an insatiable buzz, leading to a record deal that positioned her as a flagship artist. She paved the way for the commercial success of the diverse wave of female MCs who followed, demonstrating that there was a massive, hungry audience for their artistry.
- Artistic Persona and Camp: Drawing inspiration from icons like Lil’ Kim, Nicki took the concept of alter-egos to a new level. From the soft-spoken Roman Zolanski to the barbie-doll Harajuku Barbie, she created a universe that was as theatrical as it was musical. This blurred the lines between rapper and performance artist, encouraging authenticity and eccentricity in a genre that often prized conformity.
- The Blueprint for Business: Beyond music, Nicki became a master brand architect. From lucrative endorsements to her own perfume lines and a successful stint on American Idol, she showed that an artist’s influence could—and should—extend far beyond the recording studio.
A Chameleon on the Mic: Vocal Abilities
To reduce Nicki Minaj’s talent to simply “rapping” is to overlook her vast technical skill set. Her vocal abilities are a key instrument in her arsenal.
- The Versatile Flow: Nicki is a master of rhythm and cadence. She can switch from a rapid-fire, machine-gun flow on tracks like “Monster” to a smooth, melodic sing-song delivery on hits like “Super Bass” or “Truffle Butter.” This versatility allows her to dominate hardcore hip-hop tracks and seamlessly cross over into pop and dancehall, making her one of the most adaptable features in the game.
- Character and Voice: Her background in theater is evident. She uses distinct character voices, accents, and inflections to bring her lyrics to life. The aggressive, gritty tone of Roman contrasts sharply with the high-pitched, bubbly persona she often employs, adding a layer of theatricality and humor that is uniquely her own.
- Melodic Sense: While not a powerhouse vocalist in the traditional sense, Nicki possesses a keen melodic intuition. Her ability to craft infectious pop hooks, often by blending singing with rhythmic talking, has been central to her chart success. She understands pop structure as well as any hitmaker, using her voice as a versatile tool to create memorable moments.
The Test of Time: Unmatched Longevity
In an industry known for its fickleness, Nicki Minaj’s longevity is her most powerful argument for greatness. Her career is a story of consistent relevance.
- Decade-Dominating Hits: From her explosive debut with “Massive Attack” and “Your Love” to era-defining smashes like “Super Bass,” “Starships,” “Anaconda,” and “Super Freaky Girl,” she has scored hits across three different decades. She has maintained a presence on the charts through multiple musical shifts, from the bloghouse era to the rise of streaming and TikTok.
- The Barbz Dynasty: She cultivated one of the most dedicated and powerful fan bases in the world—the Barbz. This digital army ensures her influence remains potent, breaking records with every release and defending her legacy with fervent loyalty. This direct artist-fan connection has been a cornerstone of her enduring career.
- Evolution, Not Reinvention: While she has adapted to the times, she has never abandoned her core identity. She can deliver a pop-rap anthem, a hardcore verse for the purists, and a vulnerable, introspective track on the same album, proving her depth and satisfying her diverse audience.
A Crown Adorned with Jewels: Monumental Achievements
The numbers and accolades speak for themselves:
- The best-selling female rapper of all time.
- The first female artist to have 100 entries on the Billboard Hot 100.
- The first solo female rapper to have a song debut at #1 on the Hot 100 (“Super Freaky Girl”).
- Multiple Grammy Award nominations, MTV Video Music Awards, and BET Awards.
- Guinness World Records for the most tracks by a female artist on the US singles chart.
- Over 100 million records sold worldwide, solidifying her as a global phenomenon.
The Great Awakening: Anticipating ‘Pink Friday 2’ in 2026
The announcement of “Pink Friday 2,” a sequel to her genre-defining 2010 debut, sent shockwaves through the music world. Slated for a 2026 release, the anticipation is not just for new music, but for a full-circle moment.
This album is poised to be a victory lap and a nostalgic homecoming. By titling it “Pink Friday 2,” Nicki is tapping into the core of her origin story, promising a return to the sound and spirit that made her a star. After a period of focused family life, her return feels like a re-coronation. Fans and critics alike are eager to see how the seasoned veteran, now a wife and mother, will reflect on her journey. Will it be a reinvention or a refinement of the classic Pink Friday sound? How will her evolved perspective influence her lyrics?
One thing is certain: “Pink Friday 2” is more than an album; it’s an event. It’s the next chapter in the story of a woman who defied every odd, changed the game, and continues to write her own rules. The Pinkprint is not complete, and in 2026, the Queen is ready to stamp it once again.
From “Killing Me Softly” to a Federal Sentence: The Pras Michel Saga and the Peril at the Intersection of Music and Politic.
My Hair Is Killing Me: Examining the Health Impact of Synthetic Braiding Hair on Black Women
The Harajuku Barbie Dynasty: The Eternal Reign of Queen Nicki
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